lifeguard training

4 swimming exercises that will help you get fit

Swimming is a sport that contributes to improving physical fitness, body weight control and maintaining health in general. Know some exercises to apply it as a training method. Do you want to get fit by swimming, but don't know where to start? Tod

Know More
lifeguard class

What is secondary drowning with Lifeguard Class?

Some time ago a case grabbed the headlines on NBC causing a huge commotion among parents around the world. It was about the death of a boy of just 10 years after having spent a normal day bathing in a pool. What happened? Cassandra Jackson and her

Know More