One of the healthiest decisions you can make for yourself and your family is to quit smoking. You should put everything you've got into quitting your job once you've decided to do so. Using the ideas in this article and the help of loved ones and fri
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Smoking quitting has a lot of potential health benefits. Stopping smoking lowers the chance of developing tobacco-related diseases in the future, delays the advancement of existing tobacco-related diseases, and increases life expectancy by 10 years o
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